Fair fighting

Fair fighting is a conflict resolution process, with the aim of improving marital communication.

Fair fighting is a set of rules designed to help couples discuss their differences within boundaries, and in this way preserving the relationship over the need to "win over" the other.

Fair fighting is a method for spouses to effectively communicate their respective needs to each other through the use of problem-solving skills.

Disciplines involved are psychology, marital and family therapy, and conflict resolution.